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Jillian Michaels free trial to her website
I am using my free trial to Jillian Michaels website and trying to find calories burned doing her 30 day shred dvd. I found a post from last year on here stating there was a list but I can not find it on the website. Please help. I started level 2 today and would like to know how many calories I am burning. Thanks.
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Calories burned using 30 day shred level 2
I just started level 2 of 30 day shred and I had found a formula that I used for level 1 and was wondering if anyone has a formula for level 2. I know I am burning more calories then level 1. Please help.
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Did Jillian Michaels 30 day shred Help with counting
I bought Jillian Michaels 30 day shred and did the level 1 workout and have no idea how to count it in exercise journal. Help please
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Just starting and need some support
I am a lifetime member of Weight Watchers and I have lost before but, have had trouble with counting points or calories and portion control. I am doing really well today but, tomorrow it's back to work and I am a Elementary Special Education teacher and this is my first year of teaching. I am at my heaviest weight in 14…
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Does anyone ever go over on Protien
I just started this today and it has me at 62 grams of total protien for the day and I know that I am going to go over becuase I have already eaten 51 grams. Should I be concerned since it is lean protien?
