I've been using ON Amino Energy to stay awake at work (around 2pm) and it lasts through my workout at 4pm. But the thought of putting those chemicals in my body everyday is kind of upsetting me. Sometimes almonds will help me get through the afternoon, but I hate eating them when I'm not hungry. I just need something to…
Just a random poll: How many of you care about WHAT you eat instead of just counting calories? Yes you can eat a 150 calorie cupcake and burn it off with exercise. But what about the trans fat that clogs your arteries; the sugar the makes your pancreas work harder to create insulin; the hydrogenated oils that get into your…
