I joined MFP a few weeks into my weight loss effort, so though my profile shows 4 pounds lost I've actually lost closer to 20. I'm trying not to get too cocky about it since I have many, many more pounds to go, but I'm at the point where people are noticing and I'm feeling a lot better. My previous diet was atrocious. Fast…
Hi Everyone. I've gained and lost over the the past fifteen years or so (and of course each time I gain more than I lost). Two factors have come together to really motivate me to lose the weight sensibly and permanently this time: my age (I'm cruising into middle age where weight-related health problems start becoming…
