-
Walk away the pounds
Hey everybody...I've been trying a variety of exercises and wondered if many of you did the walk away the pounds...Do you think this particular exercise is significant enough for weight loss? I'm unsure of the calorie burn, etc. I have the 3 & 4 mile...
-
thryroid issues
Hi there. about a year ago I had half of my thyroid removed and have been struggling to keep my weight down...It used be alot easier...Has anyone else run into this problem and offer any advice?
-
The Shred
Does anyone know an estimate of how many calories are burned in Jillian Michaels the 30 Day shred DVD. Day 2. We will see.:noway:
-
thyroid problems
I just had my thyroid partially removed. Is there anyone here thats had that done. One lady told me that I would never be able to lose weight now that I've had it removed. How discouraging is that?? Has anyone here on MFP had this done. I'd love to have some input and encouragement.
