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Am I setting out to aggressively?
First of all, I already talked to my doctor and while she's great with all my other (not weight related) issues she has never been good at giving weight or diet advice other than "you need to lose weight". I ran all the tests recently for all the obesity related illnesses and passed with flying colours but I know I need to…
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IBS flare ups and meals - Any advice?
I have IBS. I find mine is closely linked to my stress levels and its to the point where I get sick whenever I have a big test coming up or whenever my anxiety levels get too high. Its really embarrassing and very disruptive. Right now I've been having a terrible week stress-wise and my guts are telling me how much they…
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Not another "I'm not losing" thread :P
Hi guys, sorry, I know you must be getting sick of these. :( But I'm kinda wondering about my lack of weight loss and if I'm fudging something up. I'm 22 year old, female, 5'10, 275-ish lbs, unknown bodyfat (maybe around 40-45? I carry it all in my legs so its hard for me to estimate.) I did Nutrisystem (please don't judge…
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20+ minute video w/o floor work?
I posted this originally to the Food message boards because I was a little distracted. Sorry its a repost. I have no idea if I can move a topic or what to do with the original blunder :cry: I'm broke but I'm dying to change up my workout routines a bit. I'm aiming to do a minimum of 20 minutes exercise a day and I've been…
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20+ minute workout video without floorwork?
I'm broke but I'm dying to change up my workout routines a bit. I'm aiming to do a minimum of 20 minutes exercise a day and I've been doing it since the end of September, but since I have such a strange shape right now, I'm having trouble mixing up my videos. I can't afford the local gyms since they're all $50-60 a month…
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Thanksgiving for one?
Hiya. I'm spending Thanksgiving alone for the first time this year (Its on October 14th here in Canada). I was wondering if anyone knew any small festive recipes I could make without the hassle of doing up a full turkey. There is a 75% chance that my well meaning Dad will want to video call me during their supper and I…
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Finally seriously starting and have questions
First of all stats: 22 years old 5'10 280 lbs (started off at 292) I'm a chick. Eating 1640 a day. I have no idea what my body fat is. I've tried using calculators but since my body shape is VERY weird they definitely underestimate/overestimate. I've gotten quotes of anywhere to 0.07 % to 100.97%. I'm thinking I'm in the…
