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Interesting article on various possible causes of obesity
http://www.aeonmagazine.com/being-human/david-berreby-obesity-era/ Of course, no of this suggest that one shouldn't exercise and watch what one eats.
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NSV - old jeans
This is a NSV, but I'm not sure what to do now. My jeans were getting pretty baggy so I looked in the old clothes in the basement for something smaller. Its been a while since I was at this weight but I found a pair of 32-32 wranglers that fit pretty good. They're probably 20-25 years old. You know, we wore our jeans…
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Maximum heart rate
I'm 55 y.o., 6"2" and currently 192 lbs. I started using MFP to get a better handle on diet and exercise. I'd like to lose about 10 pounds but I'm really just trying to learn better about diet and exercise. I've always been fairly active, but in spurts. last year I started running with a heart rate monitor and noticed that…
