I see a lot of people posting about HRM's and Fitbit type devices. I'm looking to get something but have some questions. I would like to be able to track my HR and would also like to be able to track my workouts and overall activity level. I'm not necessarily looking for a pedometer type device but just something that will…
Here's the backstory: I have been maintaining my weight at around 135 for about 2 years. All was peachy keen. No issues, eating healthy and working out. Over the holidays I got a little carried away and gained a few pounds - up to about 141. I started to cut back, started to log but continued to gain. I've been doing this…
For those of you who knows what this is, how do you calculate your activity calculations?
