rowecourt

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Discussions

I Feel Like I'm Failing!
I started my diet/exercise plan about 10 days ago. I vowed to give up fast food, all junk snacks, and would avoid eating out at all since it was harder to keep track of calories. I think I've been doing good - 1200-1400 cal limit, treadmill or eliptical, bike and low impact weights about 1 hour per day, 5-6 days a week (if…
Master Cleanse - hard to start!
I've decided to start with healthier foods. The last 3days, I've recorded my foods and have been keeping up judt fine with healthy whole foods. Not a huge problem since I love fruits and veggies - its the temptations I have to train mysrlf to let go of. Decided to stsrt the master ckeanse/lemonade cleanse. But that is…

rowecourt Member

Discussions