Aiming for 10% before the weather breaks - Going wheat free
Hi folks I'm new here. I am on a long journey back from ACL reconstruction. At my heaviest I was about 35 lbs off of my goal weight and that was the last straw. Once my doctor cleared me for exercise I got down to business. The problem for me was that I'm a horrible snacker and would sabotage my weight loss every 3 weeks…