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Coffee Suggestions
I need help making my morning coffee more calorie friendly :) I decided to measure the amount of creamer I've been using, instead of assuming the amount, and I was shocked to see I was actually using double what I thought. I use the sugar-free vanilla creamer because I can't handle a bunch of sugar in the morning, and…
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Would love to find supportive friends!
This is my second day back on MFP in over a year. I'd love to have some other ladies to give support to, and receive support from, so we can help each other along the way. I'm in my 30's, working and in school, and hoping to lose around 35lbs. I've put some weight back on in the last few months, and I just really want to…
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Alloted Dessert Calories?
In my attempt to try MFP again, and not make myself feel deprived, I am thinking about setting aside a certain amount of daily dessert calories. I have a massive sweet tooth, and love my end of the day sweet treat. But, I realize this end of the day treat can greatly hinder my progress. Has anyone had success with setting…
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Nervous about Starting Over...Again
Hi everyone. This last year was very challenging and got completely chaotic and my healthy lifestyle suffered greatly. I'm nervous about starting over again because I really don't want to lose the weight, feel good, regain my self-esteem, only to end up in the same boat of being heavier and feeling worse than when I…
