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Superheroes Only!
Every Superhero has a theme song, what's yours? Mine: The Roots - Fire
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The Big Bad Gym Bully! - Part 2 ~
Orginal Post (Part 1) @ http://www.myfitnesspal.com/topics/show/1205923-the-big-bad-gym-bully? Quick Recap… A new year resolution lady who I call “ipad mini” (because she carries her ipad mini around with her) forgot to rack her weights AGAIN and I called her out on it by saying (kinda loud but not yelling) RACK’EM! She…
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The Big Bad Gym Bully!
Today I was called into the managers office of my gym. The manager explained to me that, I wasn’t in trouble but that he did received a complaint about me from one of the other members. I knew exactly who and what it was all about. The day before, I was working out and saw “Mini Ipad” (that’s what I call her because I…
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Why You Should ALWAYS Workout Sunday Mornings
Sorry it’s kinda long , (but fight through your ADHD and read it) It’s a crazy story that happened today It’s Sunday! My day off from insanity & my other workout program but doing nothing all day doesn’t really sit well with me so I do 35 mins on the treadmill in my complex early 6 am-ish. 10 min’s into my workout there’s…
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Too Juice or Juice Smoothie?
I want to start juicing I think... I'm looking at buying the nutri bullet but after seeing the infomercial and reading the reviews it seems like it's pretty legit but it's not a juiceer. So whats better juice or juice smoothies? I plan on using it as a meal replacement and easy way to get my veggies in . I'm trying to lose…
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Ladies I Need Your Help - Weird Gym Relationship
About 2 months ago I sparked up a “gym” friendship with a this chick. She’s one of the late night regulars at my gym. She’s cute but it’s 100% platonic, she’s got a man and I’m dating. We even laugh about some of my bad dates. But, mostly we just talk about whatever basketball game is on tv (she’s from New York so I rag on…
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My Meatless May (MMM)
I've be playing around with with the idea of going meatless for 30 days. Over the past 60 days or so I've gone 3-4 days at a time meatless and i have noticed my workouts seem to go better especially the running, I just seem to have more energy. It may be all in my head but I really do notice the difference. By no means am…
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What's on your workout playlist?
I'm trying to change up my playlist for a little more earlier morning motivation. I listen to mostly "Hip Hop" (not the stuff on the radio) Open to all suggestions as long as it has some bump.
