MyPureSteez Member

Only if you do it on a treadmill but it's kinda tricky. I'd suggest you start out doing it on the elliptical.

GREAT WORK!!!

I think you already know the answer to your question. When you Google "how to break up without being a douche bag" make sure you do it in incognito mode. Good luck.

I had a fit bit and it just logged your steps but thats a nice feature to remind you to get off your but

http//i1060.photo bucket.com/albums/t455/veda32/fitness pal_zps83990ef7.jpg

That song makes me think of the movie "Full Metal Jacket"

Great Progress! Keep it up!

WTG!

Eat less workout more

Right in the middle of them making their lil comment say "hold'on" pull out your phone take a selfie, look at it and say "damn I look good! Now what were you saying?"

Do what you can. You'll find that on some days you can do more than other days! Not even the people on the tape go all the way through.

what are you eating?

cut off your leg

maybe your scale is broken

I feel your pain. I just got over something head cold/clogged sinus blah blah blah that took me away from the gym for 5 days. Today was my 1st day back and It felt great. Maybe your body just needs a little break before it come back with a vengeance!

I love all of the amazing greens brand , they don't have a heavy grass taste and mix up very good. you should try them out.

So you're telling me all this time I've was suppose to be tipping my dentist?

The Before. Never going back,

Calling all... Internet experts, people who knew a girl who got a vaccine once and..., people who parents are Doctors and know EVERYTHING about medicine, People who have the BEST Doctor in the world, Conspiracy theorist, Bro-science experts, Soccer moms, people who read, watched or heard a story on it... and anyone else…

Gummo

Zone out to some Nas

Her Martini habit

This is how you make an "S" with your arms

Burpees for sure!

I was thinking something totally different (and dirty) by the title "knocker up".

Your body way of telling you that it's time to stop drinking so much

I found that all my "Plateaus" were of my own making. Meaning under estimating how strong I was getting and what I could do. When I hit those stall outs I just changed up my workouts/ stepped up the weight/reps/time etc...

I don't think it has anything with being poor., but more about being ignorant. Before people get offend I mean ignorant in it's true meaning of lacking knowledge or awareness and not as a put down. Before I educated myself I thought "it's to expensive to eat healthy" but that's just a myth/ excuse people use to justify why…

Handcuffed together & I got an hacksaw

That's just wrong!