I just downloaded the "all in yoga" app on my ipad and am wondering if anyone had success with this or with another form of home yoga? I am currently 5'6, 138 pounds, relatively fit, and looking to lose another 10 (down 17 from my starting weight)
21 year old, very athletic muscular build after 8 years of playing rugby and any sport I can find! I started at 155pounds and just felt gross all of the time. as of early January 2014 I am 138 and feeling much better but would still like to shed another 10-15 pounds without compromising my muscle mass if possible. I do a…
need some extra motivation for the last 15 pounds
Also I'd love any tips you can give!
Looking for people who made it down to 125-130, was it really tough in to get rid of the last 30 pounds? Any tips?
