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Diary not showing in news feed
Hi I'm having trouble with my diary, even though it's set to public its not showing up in the news feed after I complete logging for the day. Not sure how to fix it.
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Please Help Me!
Ok so this is my second shot at MFP. I really want to start doing things properly...but I need some help.... What calories should I be eating? My stats are 108.5 kilos height is 5'9 I need to know how many calories I should be eating? also how accurate is MFP exercise log? should I eat back those calories? Im going to try…
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Too much protein?
Ok ive only been logging my food for a few days now but i constantly blow my protien. Ok my diary is open and i know i havent made the best food decisions but i am usually staying under my 1500 cal daily limit. Is it ok to go over protien? feel free to browse my food diary and offer ways to improve it!
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Aussie girl Here!
Hi All, Well i guess you all know why i am here.... i want to change my life! A friend has put me onto this site and so far i am loving it! I really should tell you a bit about myself so here goes! Im 32 yr old single working mum of 3 children aged 11-4. I have always struggled with my weight even at a young age. The…