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30 day shred result pictures?
I'm currently on day 9 of Jillian Michael's 30 day shred and i'm noticing a difference in my tummy my weight has been bouncing back and forth 64kg and 65kg. Anyone completed the 30 day shred I would love to see pictures and results? :D Could use the motivation and inspiration right now...
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How much do you lose in a week?
I've been stuck at 65kg(143lb) for as long as I can remember, and I finally made up my mind, no more excuses! I'll get into shape and reach my goal of 55kg(122lb)! I've been counting my calories for a week now, and following Jillian Michael's 30 day shred..(Day 4 of Level 1 just completed!) And I know that it takes time…
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5'1 turning 20 this year and hoping to drop from 143 to 121
Hello~ I don't really know how to start this, I'm usually more used to lurking around haha ( > _ <) I'm a short Chinese girl living in Malaysia where unfortunately the average Malaysian meal is around 700 - 1000 calories in a single sitting (;; O Д O) I've always been a plump kid and convinced myself that i was happy with…
