30 day shred result pictures?
4threset
Posts: 4
I'm currently on day 9 of Jillian Michael's 30 day shred and i'm noticing a difference in my tummy my weight has been bouncing back and forth 64kg and 65kg. Anyone completed the 30 day shred I would love to see pictures and results?
Could use the motivation and inspiration right now...
Could use the motivation and inspiration right now...
0
Replies
-
I am doing the 30 day shred also. If you use the search tool you can find multiple threads and many people who have before and after pics. I am on Day 4 of lvl 2 (Day 14) So I know the struggle sometimes to get motivated to stick with it. I have lost 9 lbs so far and some serious inches. My back rolls are almost completely gone! I will definitely be posting my results even if the change is only this much it is change.0
-
Stick with it! This is like my third attempt at 30DS. I got to like day 3 of level 3 and quit and I am back at it about a year later, today was day 1 of level 2 (*kitten* kicker!)...for me, the video can get so repetitive and boring, but IT WORKS.. So if you ever start feeling like giving up just remember that! I read from hundreds of people that they didn't lost much weight (depending on how much they needed to lose) but tons of inches, so take measurements if you haven't already I notice a difference already on my sides and stomach as well, but not on the scale. Excited to get to the end! Good luck!0
-
Bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!