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Anyone use an outdoor trampoline for exercise?
We just bought my kids an outdoor trampoline a couple of weeks ago. I've jumped on it with them a few times and it's really fun. It just occured to me that maybe I could incorporate it into my exercise routine. I'd probably have to do it without the kids because they get pretty wild on it and I'd probably have to start and…
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Anyone do pilates?
Thinking of taking a pilates class at the Y tonight. I've read that is can help with your breathing during running. They only offer one class a week, so I wonder if that's enough to get a benefit from it.
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First outdoor run
I'm on w6d2 of c25k and I ran outdoors (on a sidewalk) for the first time. All of my other runs have been on a treadmill. One big difference is that I'm really sore after the run, I haven't been sore at all after running on the treadmill. I did sone extra stretching and took some Tylenol, but I hope my body gets used to…
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Turbo kick class??
has anyone done turbo kick class? I'm thinking about trying it tomorrow and don't know what to expect. Thanks!
