Turbo kick class??

hahandel

has anyone done turbo kick class? I'm thinking about trying it tomorrow and don't know what to expect. Thanks!

sukatx

I've done it a couple of times. It's pretty much a basic kickboxing class, but for one minute, they kick it into "turbo" gear. At your top speed, you'll be doing punches, jumps, kicks etc. for a full minute. Doesn't seem like much, but that minute really gets that HR up!

kellsma

Did one tonight. Love it. It is choreographed routines focusing on kickboxing classes. Lots of fun. I am drenched when I am done. You should love it

chelseelovesyou

I teach it! Its a ton of fun, really gets the heart rate up & burn a lot of calories! Just don't be afraid of not knowing the choreography at first, everyone feels a little silly.