Turbo kick class??

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hahandel
hahandel Posts: 134 Member
in Fitness and Exercise
has anyone done turbo kick class? I'm thinking about trying it tomorrow and don't know what to expect. Thanks!

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  • sukatx
    sukatx Posts: 103
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    I've done it a couple of times. It's pretty much a basic kickboxing class, but for one minute, they kick it into "turbo" gear. At your top speed, you'll be doing punches, jumps, kicks etc. for a full minute. Doesn't seem like much, but that minute really gets that HR up!
  • kellsma
    kellsma Posts: 30 Member
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    Did one tonight. Love it. It is choreographed routines focusing on kickboxing classes. Lots of fun. I am drenched when I am done. You should love it
  • chelseelovesyou
    chelseelovesyou Posts: 109 Member
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    I teach it! Its a ton of fun, really gets the heart rate up & burn a lot of calories! Just don't be afraid of not knowing the choreography at first, everyone feels a little silly.

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