hahandel Member

Hi, Join the thinnertimes.com and obesityhelp.com forums. You can get a lot of support and basic info from them. I used the syntrax nectar protein power, but it's pretty expensive. You can buy it online and at the vitamin shoppe if you live by one of these. A lot of people also use protein powder you can buy at walmart…

Wow! How rude. I always think that's what people are thinking when they see me run, but nobody has said anything. Keep running!!

I'm 5' 5" and 164 and can get into some 10's but usually wear a 12. I could probably get into a 12 around 170.

Completed! Thanks Completed all of the challenges this week.

I'm in, this one is the hardest of the week! Yes, please do another week. Thanks !

Completed! Thanks!!

A few months ago my 4 year old came into the living room where I was a few hours after he went to bed. I asked him what he needed and he pulled down his pants and underware like he was going to pee. I jump up and ran him to the bathroom. I was laughing so hard that I scared him and he started to cry, poor thing. He didn't…

I'm in!

Completed!

Wow! That's awesome!

Completed!

I'm In!

Completed.....ouch

I'm in!

About 190

Good idea, that's what I'll do, once the temp drops under 100.

Great job! Love your daughters pink dress!

Lol

You look terrific! Beautiful dresses,

Hard to say without knowing how tall you are. 165

That's awesome ! My longest is 5k. I'm starting the bridge to 10k soon. I'm looking for a 10k race in the next 6-8 weeks.

I'm so sorry! About 10 years ago I was at a bar with my sister. I had just lost some weight and thought I looked pretty good. A drunk guy walked past me and said to his friend "don't let me get drunk enough to go home with something like that." Some people are just jerks! Your dong a great job, keep going!!

Simply fabulous!!! My condolences on your fiancé.

I had similar pain like that a couple of weeks ago while on week 9 of c25k. I too thought it might be a stress fracture. I stayed off of it last week (no exercise, but did normal daily activities) and the pain went away and I'm fine now. I didn't bother going to the doc because I read a stress fracture won't show up on an…

I finished it a couple of weeks ago and thought it was great. I was able to run an entire 5k race two weeks ago. No weight loss though (still eat too much) but still totally worth it! I

Great job!!

I finished c25k a few weeks ago and thought w5d3 was crazy too, however, I was able to do it on the first try. It wasn't that bad, it's mostly mental. Once you're able to continuously run for 5 min, running doesn't seem to get much harder after that. I ran my first 5k race on the last day of the program. I ran it without…

High 40's, I think that's too low, I'm going to speak to my doc about it. It's not like I'm an Olympic athlete or anything....

These were my FAVORITE!!!!!!!

These are at the walmart I go to.