THURSDAY MINI CHALLENGE!

HartJames · July 2012

I'm early so I can sleep in late tomorrow

Who wants sexy legs? Strong legs?

200 CALF RAISES!

Level 1: From floor
Level 2: Heels hanging off any kind of step (I do mine off edge of treadmill)
Level 3: Add weights in your hands just hanging at your sides. No weights? Get creative!

DEFINITELY stretch BEFORE , BETWEEN SETS & AFTER. Trust me!

Comment here to commit and again (before midnight Thursday) when completed.

Need more info on ths exercise? Go here-

http://www.bodybuilding.com/exercises/detail/view/name/standing-calf-raises

melbaby925 · July 2012

Oh holy...that's gonna hurt! I'm in :-)

Eve23 · July 2012

Sounds great to me!

tari12340 · July 2012

Count me in!! :happy:

cmccorma · July 2012

I'm in!

rayita001 · July 2012

In

rayita001 · July 2012

In

Steph4454 · July 2012

I am in!

monkeynumber100 · July 2012

IN!!! Too bad I did 2 sets earlier tonight between punch and kick sets. Oh well, my calves are up for a challenge!

hahandel · July 2012

I'm in!

shewhowrestleswolves · July 2012

:sad: no way

ChristinaDZZNK · July 2012

In, in, in!

KJB0812 · July 2012

Starting now!

Owlie45 · July 2012

I'm in!

BR3ANDA · July 2012

In!

Darrell916 · July 2012

I'm in tomorrow is leg day anyway

brittany103 · July 2012

I'm in

macey333 · July 2012

I'm in

thisisabbie · July 2012

YES!!

Edit: HOLY MOLY! My legs were hurting by 25!!! But pushed on to 50.. Only 150 to go!

Edit: DONE! (Boy, i'll be feeling that tomorrow!)

Thanks HJ!

Megatoine · July 2012

I'll take some of that!

stevee71 · July 2012

In!

Housetroll · July 2012

I'm in!

nygirl777 · July 2012

IM IN

coliema · July 2012

in

stumpycow · July 2012

In!!

stullhelen · July 2012

in

danielle_jeanne · July 2012

i'm in

nmf062174 · July 2012

It's going to be a crazy day between work and running the kids around-hmm maybe I can do the level 1 (at least part of it) while younger ds is at soccer and I am watching him. (I guess this means I am in)

Squeeks70 · July 2012

I do these while I am brushing my teeth in the morning! 3 sets of 30 but I can move up to 200!

jonnyb62 · July 2012

In, even though my thighs are still sore from the squats.

SunnyDdance · July 2012

I am in! You are my first Post. hopefully I can do it!

THURSDAY MINI CHALLENGE!

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