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WORK/LIFE/ FAMILY/WORKOUT BALANCE STRUGGLE
Hello Ladies and Gents...I am having the hardest time with finding a decent workout, meal prep, work, and sleep balance. I am a mother of a 5 year old who just started Kindergarten in the early fall and they do NOT take naps which he has been used to in pr-k. All the work out classes I am used to taking and LOVE at the gym…
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21 DAY PUSH UP & PULL UP PLAN
DAY 1- 10 PULL UPS/10 PUSH UPS DAY 2- 11 PULL UPS/11 PUSH UPS DAY 3- 12 PULL UPS/12 PUSH UPS DAY 4- 13 PULL UPS/13 PUSH UPS DAY 5- 14 PULL UPS/14 PUSH UPS DAY 6- 16 PULL UPS/16 PUSH UPS DAY 7- 15 PULL UPS/15 PUSH UPS DAY 8- 17 PULL UPS/17 PUSH UPS DAY 9- 18 PULL UPS/18 PUSH UPS DAY 10- 19 PULL UPS/19 PUSH UPS DAY 11- 20…
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Fitbit VS. MFP
I notice that my remaining calories for the day differ between these two apps. For instance today MFP said I have 184 calories remaining for the day, but FitBit says I have 222 remaining. I am wondering which one is more accurate. My mind is saying go with the larger number LOL! Secondly, am I the only one go get annoys…
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35 Pounds 2 Go
Hello...I am a 31 year old mom trying to lose weight. I've started and stopped so many times with working out, but for some odd reason I am really focused and motivated this time around. I have 35 more pounds to lose by my 32nd birthday. I need some motivated individuals who are actually honest in their weight loss…
