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GUYS with BIG legs and small waist - what jeans to buy??
OK, so I have lost 25 pounds of blubber now, YEAH !!! OH wait, an old problem has crept back up on me though... I lost 3" off my waist, so I order a pair of my favorite jeans with a 2" smaller waist. D i c kies relaxed fit carpenter work pants. I put them on, dang, they are tight in the legs bad!! And still about an inch…
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RED DRAGONS
YEP, RED DRAGONS .......that's all .......
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Reps vs weight ........
I have been out of the gym for almost 18+ yrs now. I was in great shape back then, trying to attain or bypass that now. Any body know of any current research on reps vs weight while cutting?? ie..... this morning I did OHP's. my sets were; 10 x 110 for a gross of 1100lbs 10x130, for a gross of 1300lbs, 7 x 150 for a gross…
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Found this little fitness article, thought I would share it
It actually is a decent short article, geared towards women and fitness/ lifting weights. Thought I would share it here, some might find it interesting and helpful. http://shine.yahoo.com/healthy-living/3-reasons-why-youre-not-losing-fat-135100343.html
