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What are those little padlocks?
When I click on a username in the app, the screen that opens up always shows two little padlocks under the heading "lost". What is that? I see it on everyone I click.
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Where are my muscles????
Last night at the gym we did Bear complexes, box jumps and medicine ball slams. I thought I was going to die. This morning I wake up feeling fresh and rejuvinated, and my back is feeling all tight between the shoulder blades. Felt good. I could FEEL those back muscles. Strut to the bathroom to take a look at my newly grown…
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Deadlift Question
Where are you supposed to feel it? Bought a 45 lb bar and 300 pounds of plates to start lifting at home. No fancy moves just the basics and have tried deadlifts three times and cant figure out where I'm supposed to be feeling them so I know I'm doing something wrong. Started at 90 then 115 and 125...the only place Ive felt…
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Return to MFP looking for friends for support
Hello! I originally joined MFP in 2010 but lost the account when we had to cut corners and give up Internet service. We're online again and am ready to get back on track. Love the outdoors, animals, gardening, cooking, (and to my husbands chagrin) home improvement.
