Hi all! I'v esuccessfully lost 20 pounds and now have an average BMI. However, I can't seem to see the difference in myself and I feel bigger than ever before. I would like to lose another 15-20 pounds, but at this point is it vanity weight? Will this weight be even more of a challenge to get rid of?
Hi all! I have been trying to outrun my diet for about six months, and although I am now more fit, I still have a ways to go from my goal. I decided to hit it hard, meal prepping 3 meals and 3 snacks per day. I feel thinner, but the scale this morning said I gained!! I run and do insanity on Mondays, Wednesdays and…