Meal Prep+Intense Workout=weight gain?
Hi all! I have been trying to outrun my diet for about six months, and although I am now more fit, I still have a ways to go from my goal. I decided to hit it hard, meal prepping 3 meals and 3 snacks per day. I feel thinner, but the scale this morning said I gained!! I run and do insanity on Mondays, Wednesdays and…
