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Hello Norn Iron people
Hi everyone, newbie here from Co Down. Always been active and will cycle around 50+ miles a week but my problem is quantity and food types. So joined to 1. keep an eye on my food intake and, 2. to see the connection between my cycling and calorie intake. A bit about me.. I'm a happy married man with three children (11 year…
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Starting Friday 17th
Hi all, I have just finished the 30 day shred today and after a day of rest will be starting insanity on Friday 17th. The 30 day shred was a great "warm-up" for doing the insanity tour (I hope). Would anyone love to join me and my wife on our journey. Have a great day. P.S, has anyone found a way to sign up to wowy.com…
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What time of the day do you train?
Hi everyone, as we live busy lives with family/work balance, I was wondering when do you get the chance to train and at what time of the day? I have three young uns and I'm a cyclist so the only times I get to train at the minute is after 8pm at night (thank goodness clocks go forward - longer day light) and around half…
