What time of the day do you train?

doctordee955

Hi everyone, as we live busy lives with family/work balance, I was wondering when do you get the chance to train and at what time of the day? I have three young uns and I'm a cyclist so the only times I get to train at the minute is after 8pm at night (thank goodness clocks go forward - longer day light) and around half six in the morning. Each of my training sessions last approximately an hour and I cycle around sixteen miles.