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Low Calories
Hi *waves* I think I'm doing well, I've lost about 10lbs in the last 5 weeks :D But I've noticed that 80% of the time I never eat more than 1000 calories, I know it's normal being fuller from fat - but is it ok to be eating so little?
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Has loosing the weight made you happy?
Everybody does it, thinking if they reach their goal it will change their life for the better. I'm just curious, has the weightloss made you more accepting of your own skin? Does it actually make you happy?
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Pear shape success
Hi *waves* I'm pear shaped very self conscious about my wobbly bum and big thighs :( I was hoping some of you other lovely pear shaped ladies might inspire me so I can visualise my (hopefully) future success. Pictures very much appreciated :) x
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Dairy Intolerance
Since I started trying to clean up my diet I have been eating a lot more dairy. I've never been a big dairy eater mostly just cheese and maybe a skinny latte now and then and I've never noticed a problem before but recently I've been getting bad stomach cramps at night really really bad! :( I usually have Greek yoghurt for…
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No Flour No Sugar?
Has anyone tried a diet without any flour or sugar?
