lewiswalsh

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Discussions

Just some thoughts
I want to lose weight. I REALLY want to lose weight. I'm pretty good at the exercise side of things, but bad at the diet side. When I feel down I tend to eat. When I eat I get depressed and that makes me want to eat. When I dwell on my weight problem, I get down and want to eat. I've thought about going to Overeaters…
Here goes
Nearly 31, been overweight as long as I can remember. Determined to do something about it now though. Vegetarian and regular, if less than keen, gym goer. Actually quite enjoy the weight/resistance training but hate cardio. About to start the Couch to 5k program. Food is my downfall.