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Replies
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Well spotted! I'm looking for low-cal snacks to satisfy my own extremely sweet-tooth. Thanks :)
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Well done! How are you doing it?
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Thanks Charmagne! You've done a fantastic job and clearly know what you're doing. Any suggestions/tips??
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Hi Carmen, I'm from Essex. It's a great community here, very supportive. Lewis :)
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meagalayne, I tried Greek Yoghurt and it is sooo nice! Thanks Brockly25, makes a lot of sense, and to binary_jester for the welcome.
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"obsessing over new recipes (with my eyes) was better than obsessing with my mouth!" - that is such an amazing way to look at it! It's exactly what I'm going to do. One other really important thing I took from your reply was the idea of the healthy snack, it know sounds obvious but I really can't think of many! So that's…
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Hi! It's so sweet of you to reply, I really didn't expect anyone to do so. I had a quick peek at your profile and you're a genuine inspiration, my own very personal congratulations on your success. I work alone most of the time and spend a lot of my free time alone. This means I tend to snack a LOT, but I've stopped that…
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Wow. Just did Week 1, Day 1. Surprised myself that I did nearly all of it. I walked the first running interval as there were lots of people around and I felt self-concious, even though it's dark here! I know that's silly. Apart from that I obeyed the commanding but gentle female voice on the C25K app on my iPod. Halfway…
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I'm in! Have NEVER run in my adult life (and I'll be 31 in December). I've been going to the gym for a few years doing resistance training and about 30 minuts of cardio, but it's always been cycling or walking briskly uphill. Always been a bit scared to jog on the treadmill. I can be a bit clumsy!
