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Eating out for lunch
it is my father in laws 60th birthday so we are going out for lunch to a beefeater restaurant. it has never occured to me before to check the website for a nutrition menu but trying to remain true to my calory counting I had a look to decide what I would have. OMG! It Actually scared me how many calories I would have eaten…
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A loss at weigh in
My first weigh in on this site and I lost 2.4 lbs this week, not as much as I had hoped for but on track. I have been calories counting since jan 1st and previously lost 5.6 lbs and then 4.4lbs and although I knew this wouldn't last forever I had hoped for at least 3.5 so I reached my first stone. A little disappointed but…
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Had the Ap but just heard about the website
hi, I have had the my fitness pal Ap for 3 weeks and have found it really useful in helping me to lose weight.... 10 lbs so far but weigh in my 3rd week tomorrow morning! I had a baby in august and put on a lot of weight during the pregnancy so am trying to get back to the body I used to have, and then I'll reset my goals…
