I'm sure this has been asked time and time again, but I'm always hearing contradicting stories from people. Some who swear that cutting carbs helped them lose a lot of weight, and others who say that it doesn't really matter in the end (basically that calories are calories). Right now I'm trying to just count calories, and…
Just thought I'd introduce myself. I'm John, I'm 20, I'm a college student, and that is pretty much it. I've always been a bigger guy, but I was pretty active back in high school and it wasn't much of an issue. But then after I started college I sort of let myself go. But since I'm studying to be a physical therapist…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
