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I really do hate it when people get all high and mighty about artificial sweeteners. I can understand the beef with aspartame, that stuff gives me headaches. But I've never once had a bad reaction from splenda or stevia. Both are way better for than dumping sugar into your coffee would be.
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Yea, I do splurge once in a while on them, but I've noticed that if I eat them less I crave them less. So I figure its a win win.
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You ladies are lovely. XD
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I did a half hour on the elliptical, and the ab and lower back machine. I'm worn out. XD
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Thanks for the responses guys. Basically I've really only cut out bread and pasta, and other really starchy/sugary things. It hasn't really bothered me any since like the first week or so, and I've been eating like that for around 5 weeks now. So I might as well keep it up?
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If you were to lose around 2 pounds a week (which is still considered healthy) it'd only take you 15 weeks to lose 30 pounds, give or take a bit. So I'm sure you'd be able to do this. :D Just set up your calories so that the calorie deficit allows for that, that's what I did (I think the site does it automatically), and…
