Originally when i started this, it set me up with a 1200 cal per day "goal". I've hit a plateau with my weight loss so i started looking around for some tips tricks and other info... when i look at the BMR thing, it says for my height and weight and age, that i only naturally burn 1189 cals per day doing nothing. and i do…
i'm not looking to lose a whole lot - 10 to 15 lbs... i'm at a "normal" weight but that's been a problem for me since i was young... i've lost 10 of the 25 pounds i gained between Aug 2008 and Sept 2010... i found the app for this website on my new phone and i'm hoping that by tracking what i eat and eventually exercising,…