momma85

probably not the best advice ever, but i have a beer when i feel the urge to snack... usually just once a day, if that... hienekin light is only 99 cals and it keeps me feeling really full... good luck!

i don't know... i had that same problem for a while too.... then i said eff it and went off my regular 'diet' for a few days and the weight started coming off a little more again... try switching it up a little... some people suggested that to me and it seemed to help..

i have the droid app and while it's a bit more difficult for things like recipies and what not, it works great, esp when out and about. :) i've lost almost 5 lbs so far (goal 10)... good luck!

i estimate... probably not too well at it though.. unfortunately i can't get a scale or actually measure anything because then my family will give me crap about it... already get enough crap about the fact that i'm trying to track my food and i bought an elliptical...

wow. that's impressive. good luck! :D

i use laxatives (mild ones... miralax.... natural-ish ones.. etc..) .. always had that problem since i was a kid... also i started taking double dose of fiber gummies since i think maybe my fiber intake is low... allegedly people need 20 to 30 grams? that's what my sis said.. i think she actually saw a dr... anyway good…

this says it's healthy... ? i was going to try it one of these days...\\http://allrecipes.com/Recipe/Whole-Grain-Healthy-Banana-Bread/Detail.aspx

I am exercising on my elliptical at least 10 mins per day - and actually becoming more active since trying to start a vegetable garden in the back yard (digging up all the grass and weeds in a 5' by 26' area) and been walking with my daughter up to the park (.5 miles each way) at least once a week.... yet i'm still not…

i started that way.... then i started exercising - but not for the weight loss... mostly because i'm so tired all the time and can't keep up with my kids... i lost 10 pounds between sept. and november of last year just on cutting down on my food intake.. now it seems i'm stuck between 115 and 113... :( it will work for the…

yogurt sometimes works... or at the very least will make you feel sick enough that you don't want to eat anything else... @_@

hello! i'm 25 and have a girl (4) and boy (6). i'm trying to lose another 10 or 15 pounds that i've gained over the past couple years - and we just moved. i've been a stay at home mom since sept. of last year and just started attempting exercise on my elliptical and so far i've lost 2 lbs. :) good luck with your weight…

i don't know what i believe as far as all that goes... for decades it's been about counting calories and watching what you eat in general - and it's worked. i think that people are still trying to find the next big thing as far as losing weight is concerned but it ALWAYS comes back to the same thing: DIET AND EXERCISE.…

aww i don't even know... i lost ALL of my baby weight in about a week (very awful things i did in my younger days) and i've been dealing with this horrible wrinkly, loose belly for over 4 years now. the only thing i can say about it, is that it has gotten better... but it's still not completely gone.... the worst thing i…

i know that they say muscle weight is more than fat weight... maybe that's what's happening? i don't know... i get frustrated.. some days i feel like i'm thinner but i've gained weight, and then other days i feel huge and i've lost weight... :( i'm sorry... at least you're losing inches though. i'm sure the weight will…

my fav is white rice with steamed snow peas and soy sauce (the low sodium one). it's filling and helps keep me from snacking before dinner...