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From Couch to Spartan
Starting weight 340lbs 2/2012 Current weight 224lbs 8/2014 this week I met a pretty big fitness goal for myself I completed a 4.8 mile spartan sprint, and I did pretty well finish in the middle of the pack, which is good considering in 2012 I couldn't walk up stairs without getting winded. and had to literally roll myself…
99.8 pounds lost in 2013 lookout 2014
2013 Progress.. Down 99.8 pounds (approx). I went from not being able to do a push-up to doing 450 as PART OF one workout last week..from not being able to do 10 minutes on the elliptical to running 60 flights of stairs. More to come... Happy 2014.. SW:340 CW:240.2 GW: 200 HT: 5'10" How did I do it? well like most on MFP I…

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