I modified a recipe I found on pinterest for a breakfast smoothie, but when I enter it in to MFP, it seems really high in calories. I'm on a 1200 calorie diet (plus an additional 500 for breast feeding). The smoothie works out to just over 400 calories with 23 g of protein and 4 g of fat. Does this seem really high for a…
I have a 3 week old newborn who loves to be held, and 99% of the time (basically except for showers and washroom), she is being held, often in a wrap. I also have a 2YO and a 4YO. Any tips on workouts or fitting in exercise when I have these 3 in tow? Gym isnt an option, it's gotta be things I can do with them. We walk and…
