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Cayenne pepper pills?
Hello! I'm newer to MFP and you all seem to have a great deal of knowledge, so I figure I could get some feed back! I've recently made the commitment to losing the extra weight I have on my body, I have always been active (played sports, dance and had a vegetarian diet), never considered myself unhealthy...although I did…
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Not new, needing some accountability!!
I log on every day to stay active, I'm still working out 5-6 days a week and not logging ANYTHING anymore, I feel my hard work is going down the crapper, all my original friends have become inactive members and no longer post!! I'd like some fresh faces to help stay motivated and I can help do the same!! I'm 25, female,…
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NSV my first success story post!
I have been on MFP for over 100 days, working out 6 days a week and watching my food intake and my progress has been slow but steady (which I feel works best for me) and I've only dropped 14lbs but I know my body has been changing. The other night I went to San Francisco to see one of my favorite bands, and I ended up…