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5'4 here...n here 125 days...I work out 5-6 days a week and love to help motivate!!!!!
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They need a "long time member needing new encouragement" forum.. My progress is slow but I'm happy enough on this path!! Just some new pals would be rad!!
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I stopped counting.
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I'm 25, never had a child and no skin problems besides an odd pimple with the IUD, I've had it for about 4 years. I'm not going to blame my weight gain on it because I gained about 30lbs on the depo shot and had a minor stroke because of the hormones in the depo and the pill. Mirena was my only option for a birth control…
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I drink 1table spoon of apple cider vinegar 3 times a day in a full glass of water..it sucks but it helps regulate your Ph in your body and will help your skin quite a bit. Also, make sure you are showering and really cleansing your skin well after a workout. Feel free to message me if you have any more concerns! I'm an…
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25 here! Just beginning...for the millionth time! Any adds are welcome!
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Maybe us joining is giving us a better excuse to show them off? Or get more in less revealing places...? Who knows!
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I'm not about a breathing fire bumhole.
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Thank you for the HELPFUL information :)
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Wasn't asking if it was a magic pill..I was just curious if the metabolism boosting properties were accurate. I know only hard work and persistence with good diet is the key to really being in shape..my metabolism has never been the best so anything that helps besides my normal diet and exercise would be nice. I'll skip…
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Yeah I'll just skip it. I figured I'd see if anyone had had any experience with it. Thanks!
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Fair enough.
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Yes There are Toners, Fresheners, tonics, and astringents. All essentially the same thing, but they have specific tasks! Toners remove residue left behind by cleansers. Fresheners restore the skins natural Ph after cleansing , they also hydrate astringents have temporary tightening effects on the skin and the pores Some of…
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Apple cider vinegar. So beneficial, yet vomit inducing.
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Honestly, as you lose weight, your skin becomes tighter and if you have a healthy diet, good rest and lots of water your skin will regenerate faster, unfortunately 80% of sun damage is done before the age of 20 but we don't see the effects until our 30's, 40's, 50's and so on. sun damage is irreversible, but you can…
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Yikesssss
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also..drug store products can be as effective as department store/specialty items..it's all about ingredients and understanding what they do.
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Smokers tend to have asphyxiated skin (due to smoke) so unless they are using an oxygenating cream the results will be very poor. My best advice for keeping skin tight is stay very hydrated, our body does not replace collagen and elastin as we age so we typically have to do some extra work, I'm very very fair as well,…
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It depends, what is your skin type and are you wanting to address certain issues (dry skin, oily skin, sensitive, ect) I'm a skin care therapist and may be able to reccomend some things or at least throw you some tips :)
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I'd say my eyes and newly obtained booty. Personality wise, my sense of humor.
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I love to cook and bake..so my journey has been a struggle! Haha but I'm giving 110% I'm trying to learn how to cook to suit my diet without losing taste!
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I'm 25 and I'm looking to lose around 53lbs!! First day using this site :)