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BREAKFAST HELP!
What is the best food to have at Breakfast? I need to stay full with a low carlorie in take??? Cheap as well?
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Eating after 19:00 Fact or Fiction
Is this true? Its completely bad to eat after 19:00 pm
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HELP! im new and need TIPS
:frown: Hi Peeps I weigh myself DAILY at least 3 times and the less i eat the more i seem to put on :-( I blame the weight watchets scales! How do you pass on the foods you love the most? Wednesdays is my movie night..how am i gonne sit there not munching on popcorn or chocolate HELP!!!
