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Runcorn
Hi all Had 3 years out , back to it
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low carb recipes
Hi All Not sure if this has been done before, but could anyone suggest some low/no carb recipes, for the use of people carb cycling Thanks all
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meat and nuts
Hi All Anyone done the meat and nuts breakfast plan ? If so how did you find it ? Danny
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aria scales
Hi All Anyone using the aria (fitbit) body fat scales? if so do you recommend Thanks Dan
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which one?
Hi guys Was wondering who has a heart rate calc / calorie counter, not to sure wether to get the fitbit ONE or wait for the fitbit flex, any views ? dan
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striiv
Hi All , is this app any good? dan
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Insanity cals
Hi All started the program yesterday , was just wondering what you put for the exercise part in your exercise logs?? insanity doesn't come up ? Thanks in advance Danny
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6 meals
Hi All Just wondering who's eating six meals a day? Thanks guys feel free to add
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Hi All
Hi all I did the body for life a few yrs back and have decided to get back in shape,only been doing for a week so early days, been looking for an app like this for ages, looks great, well add if you want so we can swop recipes and give support Thanks all Dan
