Starting high school, I decided to do a really really unhealthy diet consisiting of 3 granola bars a day. One for breakfast, lunch, and dinner. I was around 145 pounds then. In the span of a month and a half, I lost 15 pounds by doing absolutely nothing and just eating those bars three times a day. When school started, I…
I'm currently 154 and my goal is to get to 130 by May 7th. I just started with the whole diet and exercise thing on Monday and I have created a schedule where one day I'll walk one hour on the treadmill at 3mph and the next day I'll walk half an hour at 4mph and it'll switch around like that every day of the week except…