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Hi, I feel like I'm starting all over again!!
Hey there MFP world, I am Denise and I would like to reintroduce myself and take advantage of the great advice and benefits of this site. I recently fell off the workout and eating healthy wagon, but I am back!! Over the summer I slacked off on my daily activity and ate what I wanted only to find out that the weight comes…
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Advice please on any must take vitamins
I am wondering if there are any MUST take vitamins that I should be adding to my everyday regimen of vitamins. I am currently taking: One a day womens weight smart Lutein for my vision Iron I also take 2 Healthe Trim capsules in the morning. I also would like advice for men too, my boyfriend is also working hard to lose…
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Stretch marks, we all have them. How do you get rid of them?
I'm really sorry if this has been discussed, but what the heck should I use to get rid of my stretch marks??