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how to log this exercise in my diary?!?!
hey everyone! i dont know if any of you does any boxing but i thought someone might be able to help is with somethng....i found a random video on youtube called heavy bag workout, which pretty much consisted of hitting the bag but had other stuff in aswell, so im just wondering what i log that in as on my diary, i just…
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hiya :) new here!
hiya! so I'm new on this, my names Paula, I'm 25 and a single mother of 1, I've, put down that I wanna lose 100lbs but tbh I'm not really sure what my ideal weight should be, I just know I've got alot to lose :/ try starting a diet every other day but something always comes up, mainly stress!! then out comes the comfort…
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hiya!! :)
hiya!! :) Tried MFP a few month back without this and it didnt really help.....well i didnt really do much to let it help, so i figured I'd have another go and try out the message board this time round, dont know if thats going to help either but at this point anything is worth a try I guess :) Not sure what else to say so…
