how to log this exercise in my diary?!?!

GeordieGirl09

hey everyone!

i dont know if any of you does any boxing but i thought someone might be able to help is with somethng....i found a random video on youtube called heavy bag workout, which pretty much consisted of hitting the bag but had other stuff in aswell, so im just wondering what i log that in as on my diary, i just typed in boxing and it came up with a list which had punchbag on, do i just use that to log it or something else?

would it help anyone answer that better if i wrote everything that was in the video?

sorry if that doesnt make much sense, i cant explain myself very well when it comes to stuff like this lol

thanks!!