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Diet Bread
I'd like to hear someone else's opinion of "diet bread". I've had a loaf of Sara Lee's whole wheat reduced calorie bread on the counter for several weeks. We are not crazy about the flavor and so it's taken a while for us to get through it. But what bothers me about it is it's taken several weeks for it to mold!! I'm…
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The affects of protein and dieting
Is it "affects" or "effects"???? Anyway, after keeping track of my food intake the past two days on MFP, I'm seeing a definite pattern of eating way more protein than is suggested. Does anyone have any idea whether this affects the way we lose weight? I know on the diet regimine I've been on, we were only allowed two…
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Lifestyle change
:flowerforyou: Hi...I just found the MFP website and I think it's wonderful. I've been looking for a way to track my calories and this is perfect. Our lifestyle change started back in September when my husband finally got motivated to lose weight because of the amount of meds he was taking. So our journey began with a trip…