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Sick after a soda
I'm about 85 days in here and I used to drink lots of Coke & Dr Pepper. The real thing, NOT DIET. Anyways I've gone from 4-5/day to less than 1/wk. I had a Big Red Zero Sunday and I got bloated and nauseus. It was awful. I wonder if this is because I'm not used to them anymore. I think I had the same experience after…
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Looking for friends in their 40s
I'm in my 3rd week of getting serious about what I eat and working out. I'm looking for friends my age to share experiences with cuz lets face it weight just doesn't come off like it used to. I am keeping to 1200 calories n walk for an hour a day. I want to add weights this month and increase my speed.
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Semi New Member looking for buddies.
Hello yall!!! I signed up at the end of Feb but had not been taking full advantage of the site due to a surgery I had that hadnt healed. The incision has finally healed and I am ready to start some light exercise and eating right. I have about 90-100 lbs to lose so I will be around for a while. Id lile some friends to help…
