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Paleo Crunch Cereal!
My trainer Jason McCammon at Iron Quest fitness in Lansing, Michigan sent out our newsletter and it included this terrific sounding cereal in it. I had always been a HUGE fan of a cold bowl of cereal with Milk and Berries but now after I started eating Paleo I still wanted that bowl full of goodness each morning. Well this…
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Quaker Rolled Oats....Paleo Yes / No ?
I have been eating rolled oats in my Protein / Oats breakfast and got to thinking that I am saying that I have cut all grains out of my diet but I am not. I only use these in a meal shake or breakfast with Protein supplement. Is this considered Paleo still because they are not processed ? I am losing fat still at a great…
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Hey Everybody!
Hello and good day to ya. My name is Joe Chuhak and I live in Vermontville, Michigan. I am a dedicated father of 3 awesome kids and my wife is a full time BSN RN. I stay at home for a living taking care of my kids with my oldest son Austin who has SMA Type 2. He recently moved off to MSU as a Freshman and is living on…
