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Tell me about your results with Keto and Peloton!
getting my peloton bike delivered tomorrow and plan to do keto with it. Going to try and maintain a calorie deficit with the keto diet - - - can people share your results? need some inspo!!!
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Tell me about your results with Keto and Peloton!
getting my peloton bike delivered tomorrow and plan to do keto with it. Going to try and maintain a calorie deficit with the keto diet - - - can people share your results? need some inspo!!!
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What type of treadmill do you recommend for my home?
Looking to buy a treadmill for my house. I do not want to spend more than $1000 and would like something that is good to run on, that works well on an incline, and which both me and my husband can use. My husband is a big guy so I need something sturdy. Also, would like something that comes delivered and is assembled at…
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Lasagne!
This recipe is great -- very tasty! http://www.foodnetwork.com/recipes/ellie-krieger/better-beef-lasagna-recipe/index.html
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Shred it with weights -- how often and what results?
I did my first Shred It With Weights exercise yesterday - Level 1. I thought it was good and not too challenging (i think i need to invest in a kettleball - which should be heavier than my dumbells!)... for those of you that have done it -- how often do you recommend i do it? (becuase its with weights - should i do it less…
