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Yummy and filling whole wheat or whole grain bread
Good morning! I'm searching for a new bread that is nutritious but also tasted pretty good...I'll be using it for breakfast topped with sunflower butter. I appreciate your recommendations!
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Moms with little ones - Need to lose 15-30 lbs
Hi mamacitas! I'd like to lose 25 lbs and I'm looking for moms of little ones with the same weight loss goals to come together. I'm eating healthier and drinking tons more water, but I need to fit in the exercise. It's been so hard for me to find the time, but I now know I just need to make time to exercise. Anyone out…
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30-day shred, calories burned?
When you input your 30-day shred workout (level 1), how many calories do you say you've burned?
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Looking for a delicious salmon recipe
I'm not huge on salmon, but trying to incorporate more of it in my diet. I'd love to find new yummy recipes if you've got one! Thanks!!!
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30 Day Shred
Starting it tomorrow...any advice, thoughts, success stories you've had with 30-day shred that you want to share? Thanks!!! Very excited!
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30 Day Shred
Starting it tomorrow...any advice, thoughts, success stories you've had with 30-day shred that you want to share? Thanks!!! Very excited!
