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Atkins phase 1 & 2
Hi, I have just started doing the atkins diet, and I would love some friends who are also doing this diet? I'd love to stalk your diaries and look at your meal ideas, and generally have people to talk to who are doing the same diet? I started eating less carbs last month, and I lost 7lb in two weeks, so I've decided to…
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Weight loss advice.
Does anyone know why my weight loss is really slow? I have been dieting for 7 weeks and I've only lost 7lbs. I know on my profile I have set it to 'lose 1 pound a week' but I've lost more than that in the past following the same plan, and if I change it to lose 1.5 or 2lbs a month then I don't lose anything at all because…
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Slimming World and PCOS.
Hi, I was diagnosed with poly cystic ovary syndrome when I was 14/15 and ever since then my weight just piled on. When I got to 19, and I was at University, I decided to turn my weight around because I was fed up about how I looked and how ashamed and horrible I felt all the time. So I started weight watchers and I lost…
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No weight loss after 1 month.
For nearly 4 weeks I have been eating 1200 calories a day or less and I have been going to the gym 3-4 times a week and I still haven't lost anything. Help???
